Sunday, April 28, 2013

Superest Salad Ever

It's been a while since I've posted, and although I have had inspiration and have even made a thing or two, I'm not quite ready to expose them to the universe yet. However, I made a hell of a great salad today so I thought I'd share that with you.

The other day I placed an order through, a sort of multi-farm coop plus health food grocery website, where you can order food, particularly local and organic produce, to be delivered to your door. While I can see why this would be a terrific service for some, I don't think it's really right for my family. I prefer selecting my own produce, and I would rather support my local area farmers more directly by buying from them at the farmer's market.

That said, I did get a pretty cool assortment of veggies, none of which were quite enough to feed me, my kids, and my parents this weekend, but many of which came together in a pretty beautiful way.


1 small head of Romaine lettuce
2 cups loosely packed baby spinach
1/2 red bell pepper
1/2 orange bell pepper
5-6 medium sized carrots
2 large radishes
1/4 head cauliflower
1 cup micro greens
1 can garbanzo beans
1 can kernel corn
Parsley to taste
1/4 cup bottled raspberry vinaigrette

Chop the greens, peppers, radishes, cauliflower, and parsley roughly (I diced them so the pieces would be small and easy to eat). Shred the carrots. Mix all ingredients together, including the drained cans of garbanzo beans and corn. Toss with dressing and serve.

This was delicious, filling, and entirely vegan, and very very healthy. Even my kids liked it! Well, my daughter did. My son balked a little, but not too much.

Of course, this is just what I had on hand, so obviously it'll be different every time. It's hardly a recipe at all, but I loved it. All the different textures and fresh flavors came together really made it special, and the garbanzo beans gave it a protein boost that made it filling and a whole meal by itself. It's been a long time since I've been so satisfied by a single salad!

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